On my laptop sometimes I clumsily have Apple pressed while scrolling. This makes the text zoom way in on the UI. It’s difficult to get it back to normal. Not a huge deal but perhaps it’s a setting you can disable? I do have zooming disabled on the general accessibility prefs.
OSX Zooming
Can the keyboard shortcuts help get it back to normal size? There is a limit on zooming as far as I know but it is fairly big! I can reduce it? But I’m not sure that will help in this case?